:59 Seconds: Think a Little, Change a Lot

London: Macmillan, 2009. Trade Paperback. Good. 5x1x8. Wrappers and spine creased. 2009 Trade Paperback. 357 pp. "In "59 Seconds," psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot.