Your Guide to Good Health

New York, New York: Metropolitan Life Insurance Company, 1964. Fine.. A guide to cultivating good general health, published by the Metropolitan Life Insurance Company. Offers advice on choosing a physician, eating healthfully, exercising, finding community health resources (hospitals, nursing homes, health departments, etc.), and maintaining healthy weight. Includes friendly illustrations throughout, and a glossary of health terms and blank "Health Record" for recording immunizations, surgeries, disorders, etc.

Single vol. (7.75" by 5.25"), pp. 36, illus., original illus. wrps. The Metropolitan Life Insurance Company published dozens of public health booklets, offering advice on subjects ranging from healthy eating to the importance of vaccinating children against common diseases and safe teen driving.