Ski with Yoga: Conditioning for the Mind and Body

Matteson, Illinois: Greatlakes Living Press, 1976. First edition. Paperback. Very Good. SIGNED. 171 pp. Octavo [21.4 cm]. Illustrated wraps. Slight creasing where cover hinges. Minor rubbing/bumping to corners and on the back of the spine. Signed by Arne Leuchs. "For everyone from the would-be schusser with two left feet to the accomplished skier who sometimes has 'bad days,' SKI WITH YOGA is a colorful guide to becoming the total athlete: get the mind and body in shape —together, master the yoga postures that improve skiing technique, learn on-the-slope exercise routines, study and/or teach yoga skiing, become Skiva—the ideal skier—with yoga" -from the back cover. Includes a bonus section with vegetarian recipes, and a glossary of yoga terms and ski terms. Illustrated.